Due to the impact of the global pandemic, COVID-19, we’ve been forced to close the doors of our Eugene studio for the time being. To keep you training, we’re now offering completely free access to all of our online workouts on our mobile apps.


All it takes is all you’ve got.

ReNA Fitness® is a Bodyweight Training System. We specialize in progressive 11 week training cycles with a focus on functional fitness. Over the last several years we are continuously improving and refining our approach to fitness out of our main studio located in Eugene, Oregon. What we have learned is that a simple and direct approach to training is the best approach to achieve fitness that is applicable in the real world.